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    Vitamins

    Maca-Women Ashwagandha, Vegetarian caps 60's-1 Maca-Women Ashwagandha, Vegetarian caps 60's-2
    (1)

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    Foods Alive Nutritional Yeast Superfood 6 oz (170 g)-1 Foods Alive Nutritional Yeast Superfood 6 oz (170 g)-2
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    Ginjal 2000 Dietary Supplement-1 Ginjal 2000 Dietary Supplement-2
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    Vitamin C Gummies Immuno Forte and Zinc 30'S-1 Vitamin C Gummies Immuno Forte and Zinc 30'S-2
    (1)

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    Organic Vitamin C Pops - 14 Lollipops 3.1 Oz (87 G)-1 Organic Vitamin C Pops - 14 Lollipops 3.1 Oz (87 G)-2
    (3)

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    Super Fish Oil 100 Caps-1 Super Fish Oil 100 Caps-2
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    Vitamin C Liquid Immuno Forte and Zinc 120ml-1 Vitamin C Liquid Immuno Forte and Zinc 120ml-2
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    Barley grass powder 100 gms-1 Barley grass powder 100 gms-2
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    High Absorption Magnesium-120 Tablets-1 High Absorption Magnesium-120 Tablets-2
    (24)

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    Amazing Formulas L-Tryptophan Supplement 120 Tablets-1 Amazing Formulas L-Tryptophan Supplement 120 Tablets-2
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    COLON SUPPORT CAP 30S-1 COLON SUPPORT CAP 30S-2
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    Psyllium Husk Powder-1 Psyllium Husk Powder-2
    (4)

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    Omega-3D, 60 Softgels-1 Omega-3D, 60 Softgels-2
    (1)

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    CAPS 90S-1 CAPS 90S-2
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    DermaBrite With Glutathione, 60 Vegetarian Capsules-1 DermaBrite With Glutathione, 60 Vegetarian Capsules-2
    (5)

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    Fit Plus Sugar-Free 60 Gummies-1 Fit Plus Sugar-Free 60 Gummies-2
    (4)

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    Sentry 130 Tablets-1 Sentry 130 Tablets-2
    (7)

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    EXTRA STRENGTH 60 TAB 200104-1 EXTRA STRENGTH 60 TAB 200104-2
    (3)

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    Vitamin D3 Cholecalciferol 5000 IU -100 Softgels-1 Vitamin D3 Cholecalciferol 5000 IU -100 Softgels-2
    (2)

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    Effervescent Tablet Vitamin C 1000 mg with Zinc 10 mg 20s-1 Effervescent Tablet Vitamin C 1000 mg with Zinc 10 mg 20s-2
    (7)

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    Pro-Well Immune Support Dietray Supplement - 30 Capsules-1 Pro-Well Immune Support Dietray Supplement - 30 Capsules-2
    (0)

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    Vegan Gummy Vitamin  60 Gummies-1 Vegan Gummy Vitamin  60 Gummies-2
    (27)

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    Vitamin K-2 Dietary Supplement 100 mcg - 100 Veg Capsules-1 Vitamin K-2 Dietary Supplement 100 mcg - 100 Veg Capsules-2
    (14)

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    Omega 3 Gummies (60)-1 Omega 3 Gummies (60)-2
    (0)

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    Multivitamins Caffeine Pineapple Flavored Effervescent - 20 Tablets-1 Multivitamins Caffeine Pineapple Flavored Effervescent - 20 Tablets-2
    Chelated Zinc 50 Mg-1 Chelated Zinc 50 Mg-2
    (7)

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    Vitamin D3 for Kids Strawberry Flavor 100 Chewable Tablets-1 Vitamin D3 for Kids Strawberry Flavor 100 Chewable Tablets-2
    (8)

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    Gold C Vitamin C - 240 Capsules  1,000 Mg-1 Gold C Vitamin C - 240 Capsules  1,000 Mg-2
    (26)

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    Omega-3, Molecularly Distilled 100 Softgels-1 Omega-3, Molecularly Distilled 100 Softgels-2
    (40)

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    Zinc 50 Mg Dietary Supplement 250 Tablets-1 Zinc 50 Mg Dietary Supplement 250 Tablets-2
    (25)

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    Electrolyte Powder Dietary supplement that aids weight loss 50 Servings-1 Electrolyte Powder Dietary supplement that aids weight loss 50 Servings-2
    200-Piece Pure Cod Liver Oil Capsules-1 200-Piece Pure Cod Liver Oil Capsules-2
    (2)

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    Vitamins

    Vitamins

    Vitamins

    Vitamins are a group of essential organic compounds for human health. They play a crucial role in maintaining natural body functions and preventing diseases. The body needs specific amounts of vitamins to ensure proper growth, strengthen the immune system, and maintain the structure of the skin and eyes.

    Types of Vitamins

    There are many types of vitamins, divided into two main groups: water-soluble vitamins such as vitamin C and B-complex vitamins, and fat-soluble vitamins such as vitamin A and D.

    Sources of Vitamins

    Vitamins are available in a wide range of foods. Vitamin C can be obtained from fresh fruits and vegetables, while vitamin A is primarily found in meats and dairy products. On the other hand, vitamin D can be obtained from direct sunlight.

    Importance of Medical Checkup

    Some individuals may need vitamin supplements to ensure meeting daily needs, but it is advisable to consult a doctor or nutrition expert before taking any supplements. Medical checkups help determine individual needs and avoid over-supplementation to prevent any side effects.

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