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    Vitamins

    High Potency Vitamin D-3 5000IU - 120 Soft Gels-1 High Potency Vitamin D-3 5000IU - 120 Soft Gels-2
    (114)

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    Raw Matcha Green Tea Powder 6 oz (170 g)-1 Raw Matcha Green Tea Powder 6 oz (170 g)-2
    (423)

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    Optimized Ashwagandha Extract - 60 Capsules-1 Optimized Ashwagandha Extract - 60 Capsules-2
    (158)

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    B Complex With C 100 Caplets-1 B Complex With C 100 Caplets-2
    (78)

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    ProHealth NMN Pro 500 Enhanced Absorption (60 Capsules)-1 ProHealth NMN Pro 500 Enhanced Absorption (60 Capsules)-2
    (3)

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    Multivitamins And Minerals Cool Gummies Dietary Supplement 120 Gummies-1 Multivitamins And Minerals Cool Gummies Dietary Supplement 120 Gummies-2
    Vitamin E 180mg Supplement - 110 Softgels-1 Vitamin E 180mg Supplement - 110 Softgels-2
    (111)

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    Vitamin C Tablets Effervescent Immuno Forte and Zinc 15'S Pack Of 2-1 Vitamin C Tablets Effervescent Immuno Forte and Zinc 15'S Pack Of 2-2
    Vitamin D-3 1000 IU 180 Softgels-1 Vitamin D-3 1000 IU 180 Softgels-2
    (74)

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    Optimum Multivitamin and Minerals your body needs - 30Tab-1 Optimum Multivitamin and Minerals your body needs - 30Tab-2
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    Dhea Stress 50 Mg-60 Tablets-1 Dhea Stress 50 Mg-60 Tablets-2
    (47)

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    Silver+50 - 100 Tablet-1 Silver+50 - 100 Tablet-2
    (5)

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    Vitamin C & E - 50 Softgels-1 Vitamin C & E - 50 Softgels-2
    (10)

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    Zinc Picolinate 50mg 60 Veg Capsules-1 Zinc Picolinate 50mg 60 Veg Capsules-2
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    Capsules to support the ovaries in women-1 Capsules to support the ovaries in women-2
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    ProFertil Female Tablets 56's-1 ProFertil Female Tablets 56's-2
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    Collagen + C Pomegranate Liquid 4000mg 16 Oz (473ml)-1 Collagen + C Pomegranate Liquid 4000mg 16 Oz (473ml)-2
    (32)

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    Fish Oil Omega 3 Dietary Supplement 1200 Mg - 90 Softgels-1 Fish Oil Omega 3 Dietary Supplement 1200 Mg - 90 Softgels-2
    (74)

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    Nighttime sleep aid liquid (12 oz)-1 Nighttime sleep aid liquid (12 oz)-2
    (1)

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    Triple Strength Omega-3 950 mg Dietary Supplement - 50 Softgels-1 Triple Strength Omega-3 950 mg Dietary Supplement - 50 Softgels-2
    (2)

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    Cranberry Plus Probiotic Urinary Tract Support-60 Tablets-1 Cranberry Plus Probiotic Urinary Tract Support-60 Tablets-2
    (79)

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    Basic Nutrients 2/ Day - 60 Capsules Dietary Supplement-1 Basic Nutrients 2/ Day - 60 Capsules Dietary Supplement-2
    (1)

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    Aspartic Acid (DAA) Capsules 3000mg Per Serving (180 Capsules)-1 Aspartic Acid (DAA) Capsules 3000mg Per Serving (180 Capsules)-2
    (1)

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    Nuggets Melatonin 5mg-Melatonin-1 Nuggets Melatonin 5mg-Melatonin-2
    (3)

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    ProHealth Longevity NMN Pro 1000-1 ProHealth Longevity NMN Pro 1000-2
    (4)

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    Iron 65 mg Ferrous Sulfate 325 - 120 Tablets-1 Iron 65 mg Ferrous Sulfate 325 - 120 Tablets-2
    (22)

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    Theanine Dietary Supplement 90 Capsules-1 Theanine Dietary Supplement 90 Capsules-2
    (0)

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    Mega Multi Multivitamin Supplement - 90 Tablets-1 Mega Multi Multivitamin Supplement - 90 Tablets-2
    (15)

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    Vitamin C - 20 Tablets-1 Vitamin C - 20 Tablets-2
    (25)

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    DHEA 25mg Dietary Supplement - 90 Capsules-1 DHEA 25mg Dietary Supplement - 90 Capsules-2
    (40)

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    Ginkgo Biloba 400mg VEGAN High Strength 120 Capsules Ginkgo Biloba 400mg VEGAN High Strength 120 Capsules
    MyVitamins Coconut And Collagen 60 Capsules-1 MyVitamins Coconut And Collagen 60 Capsules-2
    (1)

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    Vitamins

    Vitamins

    Vitamins

    Vitamins are a group of essential organic compounds for human health. They play a crucial role in maintaining natural body functions and preventing diseases. The body needs specific amounts of vitamins to ensure proper growth, strengthen the immune system, and maintain the structure of the skin and eyes.

    Types of Vitamins

    There are many types of vitamins, divided into two main groups: water-soluble vitamins such as vitamin C and B-complex vitamins, and fat-soluble vitamins such as vitamin A and D.

    Sources of Vitamins

    Vitamins are available in a wide range of foods. Vitamin C can be obtained from fresh fruits and vegetables, while vitamin A is primarily found in meats and dairy products. On the other hand, vitamin D can be obtained from direct sunlight.

    Importance of Medical Checkup

    Some individuals may need vitamin supplements to ensure meeting daily needs, but it is advisable to consult a doctor or nutrition expert before taking any supplements. Medical checkups help determine individual needs and avoid over-supplementation to prevent any side effects.

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