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    Vitamins

    Omega-3 Fish Oil 100 Softgels-1 Omega-3 Fish Oil 100 Softgels-2
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    Feroglobin Original 30 Tablets-1 Feroglobin Original 30 Tablets-2
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    Calcium Magnesium Zinc + D Dietary  Supplement - 90 Tablets-1 Calcium Magnesium Zinc + D Dietary  Supplement - 90 Tablets-2
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    HAIRTAMIN Biotin Fast Hair Growth Vitamins 30 Veg Capsules-1 HAIRTAMIN Biotin Fast Hair Growth Vitamins 30 Veg Capsules-2
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    Omega-3 Fish Oil Dietary Supplement - 200 Softgels-1 Omega-3 Fish Oil Dietary Supplement - 200 Softgels-2
    (329)

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    Tongkat Ali Whole Root Dietary Supplement 400mg - 60 Capsules-1 Tongkat Ali Whole Root Dietary Supplement 400mg - 60 Capsules-2
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    High Protency Vitamin D-3 10000 IU - 120 Softgels-1 High Protency Vitamin D-3 10000 IU - 120 Softgels-2
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    Vitamin  C 1000 mg With Zinc 10 mg 20  Effervescent Tablet 5 Box Combo Pack-1 Vitamin  C 1000 mg With Zinc 10 mg 20  Effervescent Tablet 5 Box Combo Pack-2
    Balance Vegan 60 Gummies-1 Balance Vegan 60 Gummies-2
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    Centrum Men, 60 Tablets, Specially Formulated Multivitamin for Men-1 Centrum Men, 60 Tablets, Specially Formulated Multivitamin for Men-2
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    MACA 750 mg 90 Veg Capsules-1 MACA 750 mg 90 Veg Capsules-2
    (44)

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    Glutathione 500mg 60 Veg Capsules-1 Glutathione 500mg 60 Veg Capsules-2
    (81)

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    Zinc, 50 mg, Immune Support, Dietary Supplement - 250 Tablets-1 Zinc, 50 mg, Immune Support, Dietary Supplement - 250 Tablets-2
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    Magnesium 500Mg - 100 Tablets-1 Magnesium 500Mg - 100 Tablets-2
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    Sleep Deep 5-HTP 60 Gummies Dietary Supplement-1 Sleep Deep 5-HTP 60 Gummies Dietary Supplement-2
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    B-12 1000Mcg Dietary Supplement - 100 Lozenges-1 B-12 1000Mcg Dietary Supplement - 100 Lozenges-2
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    Epimedium Honey From Turkish 12g-1 Epimedium Honey From Turkish 12g-2
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    Omega-3 Premium Fish Oil - 100 Fish Gelatin Softgels 180 Epa / 120 Dha-1 Omega-3 Premium Fish Oil - 100 Fish Gelatin Softgels 180 Epa / 120 Dha-2
    Vitamin C with Zinc Effervescent Tablets 1000mg Value Pack 40 Tablets-1 Vitamin C with Zinc Effervescent Tablets 1000mg Value Pack 40 Tablets-2
    Biotin 10000 Mg Hair Skin And Nail Support Vitamin 120 Tablets-1 Biotin 10000 Mg Hair Skin And Nail Support Vitamin 120 Tablets-2
    (60)

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    CollagenUP Marine Sourced Collagen Peptides 206g-1 CollagenUP Marine Sourced Collagen Peptides 206g-2
    (182)

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    Energy Multivitamin 30 Tablets-1 Energy Multivitamin 30 Tablets-2
    (137)

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    Ultra Omega-3, 500 Epa/250 Dha, 90 Softgels-1 Ultra Omega-3, 500 Epa/250 Dha, 90 Softgels-2
    (78)

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    Advanced Glutathione Complex With Vitamin C, Skin Whitening 60 Capsules-1 Advanced Glutathione Complex With Vitamin C, Skin Whitening 60 Capsules-2
    Moringa -120 Vegan Capsules (Complete Natural Multivitamin)-1 Moringa -120 Vegan Capsules (Complete Natural Multivitamin)-2
    (16)

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    Real Mushrooms Store Lion's Mane Cognition Capsules-1 Real Mushrooms Store Lion's Mane Cognition Capsules-2
    (3)

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    Lutein Multivitamin 100 Tabs-1 Lutein Multivitamin 100 Tabs-2
    (84)

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    Vitamin C 1,000 Mg - 60 Tablets-1 Vitamin C 1,000 Mg - 60 Tablets-2
    (101)

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    Beauty Hair And Nails Vitamins For Women 60 Gummies-1 Beauty Hair And Nails Vitamins For Women 60 Gummies-2
    (252)

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    Quest D 50,000 IU-1 Quest D 50,000 IU-2
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    Super Collagen + Vitamin C + Biotin 180 Tablets-1 Super Collagen + Vitamin C + Biotin 180 Tablets-2
    (6)

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    Liquid Chlorophyll Mint Flavor Diatery Supplement 473 ML-1 Liquid Chlorophyll Mint Flavor Diatery Supplement 473 ML-2
    (72)

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    Vitamins

    Vitamins

    Vitamins

    Vitamins are a group of essential organic compounds for human health. They play a crucial role in maintaining natural body functions and preventing diseases. The body needs specific amounts of vitamins to ensure proper growth, strengthen the immune system, and maintain the structure of the skin and eyes.

    Types of Vitamins

    There are many types of vitamins, divided into two main groups: water-soluble vitamins such as vitamin C and B-complex vitamins, and fat-soluble vitamins such as vitamin A and D.

    Sources of Vitamins

    Vitamins are available in a wide range of foods. Vitamin C can be obtained from fresh fruits and vegetables, while vitamin A is primarily found in meats and dairy products. On the other hand, vitamin D can be obtained from direct sunlight.

    Importance of Medical Checkup

    Some individuals may need vitamin supplements to ensure meeting daily needs, but it is advisable to consult a doctor or nutrition expert before taking any supplements. Medical checkups help determine individual needs and avoid over-supplementation to prevent any side effects.

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