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    Melatonin 10 Mg - 60 Tablet-1 Melatonin 10 Mg - 60 Tablet-2
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    Melatonin 3 mg Sleep Support 200 Tablets-1 Melatonin 3 mg Sleep Support 200 Tablets-2
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    Ashwagandha 4500mg, 120 Capsules - Maximum Strength, Gluten Free-1 Ashwagandha 4500mg, 120 Capsules - Maximum Strength, Gluten Free-2
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    Ashwagan DHA Ayurvedic Adaptogen Dietary Supplement 90 Veg Capsules-1 Ashwagan DHA Ayurvedic Adaptogen Dietary Supplement 90 Veg Capsules-2
    Nature's Truth Melatonin 10mg 120 softgels-1 Nature's Truth Melatonin 10mg 120 softgels-2
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    Gripe Water Night Time-1 Gripe Water Night Time-2
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    Melatonin Dietary Supplement-1 Melatonin Dietary Supplement-2
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    Ashwagandha 60 Tablets - Pack Of 2-1 Ashwagandha 60 Tablets - Pack Of 2-2
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    Super Collagen Dietary Supplement, 200g-1 Super Collagen Dietary Supplement, 200g-2
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    Melatonin 3mg - 60 Tablets-1 Melatonin 3mg - 60 Tablets-2
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    Solgar, Melatonin 10Mg-1 Solgar, Melatonin 10Mg-2
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    Melatonin Dietary Supplement - 120 Nuggets-1 Melatonin Dietary Supplement - 120 Nuggets-2
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    Wellbeing Nutrition Melts Restful Sleep (30 Oral Strips)-1 Wellbeing Nutrition Melts Restful Sleep (30 Oral Strips)-2
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    Melatonin Extra Strength - 60 Tablets-1 Melatonin Extra Strength - 60 Tablets-2
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    Melaton-3 Dietary Supplement 60 Capsules-1 Melaton-3 Dietary Supplement 60 Capsules-2
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    Melatonin 5 Mg - 120 Nuggets-1 Melatonin 5 Mg - 120 Nuggets-2
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    Japan Premium White Glutathione Plus 60capsules-1 Japan Premium White Glutathione Plus 60capsules-2
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    Extra Strength Sleep-1 Extra Strength Sleep-2
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    Wellbeing Nutrition Melts Restful Sleep pack of 2-1 Wellbeing Nutrition Melts Restful Sleep pack of 2-2
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    Moringa - 60 Capsules-1 Moringa - 60 Capsules-2
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    Melatonin 5mg Dietary Supplement - 120 Chewable Tablets-1 Melatonin 5mg Dietary Supplement - 120 Chewable Tablets-2
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    Sleep Formula With 6mg Melatonin 60 Vegetarian Capsules-1 Sleep Formula With 6mg Melatonin 60 Vegetarian Capsules-2
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    Carlyle Melatonin 12 mg Fast Dissolve 90 Tablets, Natural Berry Flavor-1 Carlyle Melatonin 12 mg Fast Dissolve 90 Tablets, Natural Berry Flavor-2
    Melatonin 3mg 60 Veg Capsules-1 Melatonin 3mg 60 Veg Capsules-2
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    5-Hydroxytryptophan Dietary Supplement 90 Capsules-1 5-Hydroxytryptophan Dietary Supplement 90 Capsules-2
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    Melatonin Maximum Strength ,100 Tablets-1 Melatonin Maximum Strength ,100 Tablets-2
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    AshwaganDHA Herbal Supplement-1 AshwaganDHA Herbal Supplement-2
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    Ashwagandha Gummies 60 Pieces-1 Ashwagandha Gummies 60 Pieces-2
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    Vitamins & Dietary Supplements

    Vitamins & Dietary Supplements

    Vitamins and Dietary Supplements

    Vitamins and dietary supplements are essential elements for human health. Vitamins play a crucial role in supporting various bodily functions, such as strengthening the immune system and promoting cell growth. Obtaining a diverse range of vitamins through food and dietary supplements is a fundamental part of a healthy and balanced lifestyle.

    Importance of Vitamins

    Vitamins play a vital role in maintaining human health. For example, vitamin C plays a significant role in boosting the immune system, while vitamin D contributes to strengthening bones and teeth. By consuming a variety of vitamins, overall health can be enhanced, and diseases can be prevented.

    Food Sources

    Vitamins are available in a wide range of foods, such as fruits and vegetables, dairy products, meat, and fish. Including these foods in the daily diet is essential to ensure an adequate intake of necessary vitamins.

    Dietary Supplements

    Dietary supplements may be necessary in some cases where it may not be easy to get sufficient vitamins through food alone. It is advisable to consult a doctor or nutrition expert before taking any dietary supplement to ensure safe and effective use according to the body's needs.

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