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    Bones & Joints

    Collagen Types 1 And 3 With Vitamin C - 180 Tablets-1 Collagen Types 1 And 3 With Vitamin C - 180 Tablets-2
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    High Potency Vitamin D-3 2000 Iu Dietary Supplement - 240 Softgels-1 High Potency Vitamin D-3 2000 Iu Dietary Supplement - 240 Softgels-2
    Grass Fed Collagen Peptides Powder-1 Grass Fed Collagen Peptides Powder-2
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    Newgate collagen 350mg with hyaluronic acid and Vitamin c and Vitamin e-1 Newgate collagen 350mg with hyaluronic acid and Vitamin c and Vitamin e-2
    Curcumin Turmeric for Cardiovascular Health 90 Vegan Capsules-1 Curcumin Turmeric for Cardiovascular Health 90 Vegan Capsules-2
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    Alive Calcium Gummies Dietary Supplement - 60 Gummies-1 Alive Calcium Gummies Dietary Supplement - 60 Gummies-2
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    Calcium 600 Plus D3 Plus Minerals - 120 Tablets-1 Calcium 600 Plus D3 Plus Minerals - 120 Tablets-2
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    PEAKRISE Height Growth Vitamin Pills 60 Capsules-1 PEAKRISE Height Growth Vitamin Pills 60 Capsules-2
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    Magnesium Optimizer 200-Tablet-1 Magnesium Optimizer 200-Tablet-2
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    Mk-7 Vitamin K-2 100 Mcg Dietary Supplement - 60 Capsule-1 Mk-7 Vitamin K-2 100 Mcg Dietary Supplement - 60 Capsule-2
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    Complete Omega 3 Lemon Dietary Supplement - 60 Softgels-1 Complete Omega 3 Lemon Dietary Supplement - 60 Softgels-2
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    Osteocare Fizz - 20 Tablets-1 Osteocare Fizz - 20 Tablets-2
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    Ch-Alpha Plus bioactive Collagen 25ml x 30 Vials-1 Ch-Alpha Plus bioactive Collagen 25ml x 30 Vials-2
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    MSM Methylsulfonylmethane 1000mg Dietary Supplement - 120 Capsules-1 MSM Methylsulfonylmethane 1000mg Dietary Supplement - 120 Capsules-2
    Vitamin D3 25MCG 1000 IU Dietary Supplement 100 Softgels-1 Vitamin D3 25MCG 1000 IU Dietary Supplement 100 Softgels-2
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    Iron Chelate 90 Tablets-1 Iron Chelate 90 Tablets-2
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    Glucosamine & Chondroitin Plus 60 Easy Swallow Tablets-1 Glucosamine & Chondroitin Plus 60 Easy Swallow Tablets-2
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    Joint Collagen Advanced Formula Dietary Supplement 120 Tablets-1 Joint Collagen Advanced Formula Dietary Supplement 120 Tablets-2
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    Flex-a-Min Triple Strength and Bone Shield 80 Tablets-1 Flex-a-Min Triple Strength and Bone Shield 80 Tablets-2
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    Calcium Supplement 600 Bone Support - 75 Tablets-1 Calcium Supplement 600 Bone Support - 75 Tablets-2
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    Chelated Manganese Dietary Supplement - 100 Tablets-1 Chelated Manganese Dietary Supplement - 100 Tablets-2
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    Calcium Magnesium Citrate 100 Tablets-1 Calcium Magnesium Citrate 100 Tablets-2
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    Dairy Digest Complete Enzymes - 90 Capsules-1 Dairy Digest Complete Enzymes - 90 Capsules-2
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    Osteo Bi-Flex One Per Day For Healthy Joints 30 Tablets-1 Osteo Bi-Flex One Per Day For Healthy Joints 30 Tablets-2
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    Boron Structural Support Supplement 250 Capsules-1 Boron Structural Support Supplement 250 Capsules-2
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    Glucosamine and Marine Collagen 60 Tablets-1 Glucosamine and Marine Collagen 60 Tablets-2
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    AMS MFS Plus Vegetable Capsules 120's-1 AMS MFS Plus Vegetable Capsules 120's-2
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    Magnesium And Calcium Dietary Supplement - 250 Tablets-1 Magnesium And Calcium Dietary Supplement - 250 Tablets-2
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    Glucosamine Chondroitin And Msm 150 Tablets-1 Glucosamine Chondroitin And Msm 150 Tablets-2
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    Marine Collagen Dietary Supplement-1 Marine Collagen Dietary Supplement-2
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    Pack Of 2 Cal Mag Zinc Plus D3 Dietary Supplement - 90 Tablets-1 Pack Of 2 Cal Mag Zinc Plus D3 Dietary Supplement - 90 Tablets-2
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    Osteo Vita Tablets 30's-1 Osteo Vita Tablets 30's-2
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    Powerful Height Growth Vital Nutrients to Grow Taller 60 capsules-1 Powerful Height Growth Vital Nutrients to Grow Taller 60 capsules-2
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    Double Strength Hyaluronic Acid - 120 Veg Capsules 100 mg-1 Double Strength Hyaluronic Acid - 120 Veg Capsules 100 mg-2
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    MSM Methylsulfonylmethane Dietary Supplement 1000 mg - 120 Veg Capsules-1 MSM Methylsulfonylmethane Dietary Supplement 1000 mg - 120 Veg Capsules-2
    Move Free Joint Health Dietary Supplement - 120 Tablets-1 Move Free Joint Health Dietary Supplement - 120 Tablets-2
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    Bones & Joints

    Bones & Joints

    Bones & Joints

    Bones and joints play a vital role in supporting the body's structure and movement. Maintaining the health of bones and joints requires special attention to preserve strength, flexibility, and natural mobility.

    Bone Care

    Bones need adequate calcium, phosphorus, and vitamin D to enhance strength and bone density. These nutrients can be obtained through consuming dairy, fish, leafy green vegetables, and foods rich in vitamin D.

    Joint Rest

    To maintain joint health, it is recommended to avoid excessive stress on the joints and engage in regular exercises to promote flexibility and strengthen the muscles surrounding the joints. Preventive measures can be used to preserve joints from wear and inflammation.

    Medical Consultation

    In case of issues with bones or joints, it is advisable to speak with a doctor or orthopedic specialist for an assessment and guidance on necessary treatment.

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